Posted by One of the most common beauty problems that women complain about is dark circles under the eyes. They can result for a variety of factors, such as hyperpigmentation, thinning skin, lack of sleep etc. The treatment of these dark under eye circles can depend on their cause, but there are some simple steps that everyone can use to minimize their appearance and fix them as much as possible. Some of the tips that you can follow are:
- Consider your diet
No, there is no magic food that you can eat for fixing dark circles, but you need to cut out red wine and other forms of alcohol as well as caffeine. An anti-inflammatory diet that comprises of fresh fruits and vegetables, lean protein, whole grains and healthy fats can lead to visible improvements.
- Sleep better
Not sleeping enough can exaggerate your dark circles due to which you need to get at least seven to nine hours of sleep. You can minimize the chances of puffiness by keeping your head slightly elevated and sleeping on your back.
- Use sunscreen
You need to use a sunscreen daily for avoiding hyperpigmentation. Reduce your exposure to the sun, wear sunglasses and apply sunscreen regularly.
- Focus on skincare
There are different creams and lotions you will find for removing dark under eye circles. Look for ingredients, such as hyaluronic acid, Vitamin C and Vitamin E, caffeine and tri-peptides.
- Medical treatments
If all of the steps don’t make much of a difference, you can opt for medical solutions. There are fillers that can be used for eliminating them as they make up for the loss of volume thereby eliminating the tear troughs formed under the eyes. There are laser therapies that can also be used for dealing with the hyperpigmentation and can give long-lasting results